Out of all the exercises, this is probably the most key to initiate transformation?

You wouldn’t know what to change to get the things you want without this?

You can’t go from out of alignment, into manifesting alignment without this!

Awareness, according to Rhonda Byrne in her new book ‘The Greatest Secret’ awareness is the magical that connects us to everything.

1- Pick a desire that you are wanting

2- Put an elastic bad around your wrist and every-time you think, feel or say something negative about that PING THE DAMN BAND

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